by Sally Hendrick | Jun 23, 2015 | Personal Development
Last summer, I created a goal setting course that culminates into a Vision Board, tested it on my fitness community, launched a separate group solely dedicated to the course, had several people set goals for themselves, then picked it back up again about every 3 to 4...
by Sally Hendrick | Mar 30, 2015 | Personal Development
Get to Know You with the Color Code Test You know what I find interesting? My husband and I are not compatible at all on the color code test, and there are warnings in our Zodiac signs that the combination is not good. Several years ago, we went to a marriage retreat...
by Sally Hendrick | Mar 28, 2015 | Personal Development, Time Management
Feeling Overwhelmed? Feeling overwhelmed? We’ve got this! Print out this week’s calendar. Find days that are too full. Rearrange what you can. Pick a day to leave the kids in aftercare or have someone pick them up for you. Do things that would be easier to...
by Sally Hendrick | Jan 24, 2015 | Personal Development
Split Your Time in Three You’ve probably heard the advice to split up your financial earnings into three categories: Pay yourself Pay your bills Help someone else So, why not split your time in three the same way? Take care of yourself (eat real food, exercise,...
by Sally Hendrick | Jan 15, 2015 | Personal Development
Focus on the Positive I like this call out, “Name something you like about me,” because it asks for a positive response. It can be a great exercise – ask people to name something they like about you. Then you can identify your strengths. When we...
by Sally Hendrick | Dec 22, 2014 | Personal Development
The First Step Money. It’s the one thing that consumes me about twice a month. There’s nothing else that bothers me more than not having control over money matters. How about you? Sometimes the hardest part is the first step. Dave Ramsey’s 7...